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Wellness Challenge- Wrapping It Up
I can’t believe the Wellness Challenge wraps up this week! It has been wonderful hearing from everyone on the forum and getting to know you all. I’m hoping you will still drop by the forum after the...
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Time To Tell YOUR Story!
It has been a great month and I have truly enjoyed getting to know you all! I feel like I’ve made new friends in the wonderful women on the forum, and we even welcomed a precious new baby of one of...
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Trailblazing the Way To Better Health! [Challenge Entry]
Stephanie has been an enthusiastic and encouraging participant during the whole Wellness Challenge. Her upbeat attitude has been an inspiration to others on the forum, and her husband has recently...
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Wellness One Day At A Time [Challenge Entry]
Ashley was a regular forum poster and encouraging friend to many on the forum. Her mental attitude was great and she had some great meal ideas! Enter Ashley… I’m not sure when I first heard about...
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A Whole New Way of Living [Challenge Entry]
Cecilia was a very active participant during the Wellness Challenge. She logged her meals, asked questions and was a great encouragement to others on the forum She blogs at Unperfectnesss Enter...
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Jumping In Feet First! [Challenge Entry]
Colleen was active in the challenge and though she did an even stricter plan at the advice of her chiropractor, she stuck to the Wellness Lifestyle, got exercise and focused on areas she felt she...
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Cravings Gone, Diet Cleaned Up, and Fasting [Challenge Entry]
Allison has also been a very active forum participant who was an inspiration to many. She already lost 100 lbs in the past 18 months eating this way, and used the Wellness Challenge as a way to hone in...
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VOTE for the Winner!
It has been a wonderful month and so many of you had wonderful stories to share! It was extremely difficult to pick only 5 stories from all the entries I received, and in fact, I had to pick six...
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Challenge Winner and Honorable Mentions
Before I announce the winner, I’d like to say a heartfelt thanks to everyone who participated in the Wellness Challenge. It was so wonderful to get to know you all through the forum, and I feel honored...
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Wellness Mama Weekly Meal Plans!
Day One of the Wellness Challenge! Are you excited? I am! This week’s mini-challenge is to dial in your nutrition and get a solid foundation in place so you’ll be ready to tackle the other challenges...
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